If you’re going through addiction recovery in Utah you deserve the best care possible, care that uses the power of nature to heal. Calling an addiction center is the hardest thing you’ll ever do. But you know what? The rewards last a lifetime! The life lessons you’ll learn combined with extraordinary outdoor activities highlight just some of the benefits of going through a Utah addiction center.
The location of a Utah addiction center is a crucial aspect of its effectiveness, especially if you’re looking for something that lasts a lifetime. Outdoor activities (also known as experiential or adventure therapies) have been shown to help with addiction struggles. It wouldn’t be very practical to drive from the city to the mountains every day. So, bring the addiction center to the mountains.
Rehab In Wellsville, Utah Has Benefits
Checking into rehab in a picturesque area of Utah such as Wellsville fits the location requirement for the best Utah Addiction Center. Of course, what the rehab does with the addiction center makes all the difference.
The Best Utah rehab centers can accommodate many different types of therapies. These therapies give guests lasting benefits they’ll use for the rest of their lives. The types of therapies you should have access to in Utah Addiction Centers include:
- Those that identify the triggers that cause you to relapse. There are intrinsic and extrinsic reasons for turning to drugs and alcohol. Many have trauma as a root cause that should be addressed in treatment.
- Treatment that also cares for a guest’s mental health in addition to addiction-focused help. Thus, the best rehabs support dual diagnoses and provide adequate treatments for non-addiction-related mental health. Often, these mental health issues are intrinsic reasons for using drugs and alcohol.
- Evidence-based treatments with proven modalities. This is an important element of effective treatment. These therapies include Acceptance and Commitment Therapy (ACT), Mindfulness-based cognitive therapy (MBCT), and Neurofeedback/EEG biofeedback.
Treatment Benefits from Going Through a Utah Addiction Center
Rehab in a Utah mountain setting creates a serene atmosphere for healing. Addiction forces us to ignore the things around us and focus on just the substance being abused. The positive ambiance from being within nature helps a person in recovery reconnect with their surroundings. This is recovery as it is meant to be.
Nature teaches us the restorative power of growth. Rehab in a Utah addiction center brings the restorative power of renewal into therapy programs. Plants and trees always die in a forest but with renewal, it is always refreshing itself. Rehab in nature brings us closer to this renewal process so we can become inspired for our own growth and renewal.
So many of us get stuck in offices all day and then go home and watch TV or play video games. This sedentary life helps develop bad habits that can lead to addiction. Going through a Utah addiction center helps guests get outside and become active so natural endorphins can take over instead of the endorphins created by drugs and alcohol.
Research shows that going for regular outdoor walks reduces depression and anxiety symptoms. Regular visits to The National Park service parks can reduce health risks. Indeed, Utah is a mecca for outdoor activities. The Best Utah Addiction Centers take advantage of Utah’s natural splendor with experiential services.
Nature is an ideal place to work on cognitive therapies. Going outside even on the most frigid days, improves memory and attention capabilities. Many of the therapies that help addiction recovery address changing the way we think about the things around us. These thoughts are most of the time negative forcing them to escape the negative feelings. Rehab in nature becomes a positive force when combined with enjoyable outdoor activities.
Closing Thoughts
If you’re struggling with alcohol and substance abuse, calling a rehab center is just the step you should take for help.